MIDLIFE HEALTH COACHING FOR WOMEN OVER 50

Are you ready to reinvent yourself?

Discover the amazing possibilites and potential you have in your life over 50?

I completely reinvented MYSELF and my life and I want you to have that too!

Tina Hunt, Age 55

Certified Holistic Health Coach

Certified Menopause Coach

I help women age 50+ awaken to the potential, and vibrancy of the second half of life.

Do you find yourself ever asking any of these questions?

Is this all there is?

There's got to be more to life than this?

Is this the end of the exciting era?

Why does my life feel like its in black and white and not color?

Where along the way have I lost myself?

How did I get to feel so old?

What is there in the future for me?

How do I dress at 50?

Will I ever feel vibrant again?

"I fully encourage anyone who is about to, or is, facing midlife to invest in yourself through sessions with Tina. I was spiraling despite a fair amount of knowledge on what I should be doing. Tina took the time to understand my situation and provide strategies and alternatives to gently steer me to a healthier and more sustainable way forward. She is a lovely coach armed with a wealth of knowledge. I honestly can't recommend her highly enough"

- Tracy B - Coaching Client

Midlife can be a challenging time for women both emotionally and physically.

You may have found you have gone through your 40s quite happily bouncing along, only to reach 50+ and suddenly you feel somewhat deflated and well.... irrelevant?

Perhaps your identity as a busy Mother has gone as your children fly the nest.

You walk along the street feeling almost invisible?

It really can be just like a total disconnection from the person you thought you knew.

Some women express their utter fear as they realize they will never see the young version of themselves again and she will never come back.

You remember a time when you felt vibrant and had a spring in your step?

Now as you look in the mirror you see a tired, grumpy, overweight women that you don't recognise?

All those joyous memories of planning a marriage and starting a family, watching them grow and the excitement of future possibilities, ambitions and dreams - all this feels gone and what is there to look forward to? There has to be more to life than this?

Perhaps the relationships in your life are not so healthy?

Do you feel unhappy with your body? your weight? your fashion style?

Do you just feel so tired and exhausted?

Are you constantly working and have no time for yourself?

Do you feel its too late to follow your dreams or ambitions?

Are your children leaving or gone and you dont know what to do with yourself?

Have you been through a divorce or seperation?

Are you retiring and feel lost?

Do you just feel like something is missing?

Do you feel trapped in your career?

Do you just feel lonely?

Are you caring for a mentally ill child?

Are you struggling with grief?

Do you ever say.....There has to be more to life than this?

And yes!!!!!!! there is!!!!!

Much more to the second half of life .......and its exciting and wonderful.

You just need to know how to get to the point where you feel this way, right to your core.

I do understand these feelings however, as I felt exactly the same and if you read my story here

you will understand why and see that my journey has made me very passionate about helping fabulous over 50 ladies feel AMAZING!!!!!

50 and over is a time to look forward. Yes there are times we are challenged beyond a reasonable level and we feel sorrow, stress or heartbreak but we can recover and carry on with a wonderful life.

Over 50 is a time for possibility and potential to reinvent in so many ways.

It took me some hard work on myself but I am proof that 50+ can be a joyful, vibrant time even at times of hardship and through all of midlife's challenges.

I took all of these lessons and changes and put them into a program to help women who are struggling to different degrees at this time of life either to find themselves, cope with challenges or just to reinvent.

I can assure you, your transformation will come from addressing the needs of your Mind, Body and Soul as a whole - this is vital!!

and I can show you exactly how I transformed my own life this way.

My totally holistic approach is where the true magic happens.

A reframing of your mindset acts like a foundation to build upon everything else we do in our work together. Just like a building, the bricks will not last if the foundation is not strong.

You will focus on your mindset and reframe your limiting beliefs

You will renew your body and nutrition

You will learn the soulful practices that totally changed my life.

I suggest at least 12 weeks of working together to see transformation.

It is a process and not an overnight solution.

I PROMISE YOU WILL

Feel ready for a new direction.

Feel more resilient to weather the times that are challenging.

Feel a new positivity and confidence.

Look forward to this second half of life with pure excitement.

Feel fabulous in your skin again and happy with your body.

Feel ready to reinvent your style.

Not feel scared of the future but excited.

You will feel totally alive and vibrant and look forward to every day.

Feel vivacious and attractive.

Will lean into life with a new ease instead of anxiety

Will feel calmer and more at peace with life.

Feel life is for living; age is just a number and that you don't want to waste a single moment.